You Have A Choice!!! Wednesday, Feb 5 2014 

735178_10200242197079716_77444777_n After reading several statuses, on Facebook, in the past few days, I thought I should share this: I used to question why things have happened to me – why have people treated me as they have – referring to past relationships, past friendships, etc. I would get so tired of being used, hurt, talked down to, made to feel guilty, and rejected.  Yet, I have never been one who enjoys drama (except the kind of drama found on TV and in movies – you have to have a little SVU, in your life!!).  I steer clear of drama, every chance I get, trying to keep the peace, as much as possible.  At times, I have felt manipulated, and only wanted around when needed; at times, I was.  Many times, I felt played; many times, I was.  But, it was easier to just keep my opinions to myself, to just do what I was asked, to give more than what was being received – not because I’m a pushover… again, I was keeping the peace.  You see, I was always told to “be me.”  I didn’t like how others were treating me.  I didn’t want to be like them.  So, I gave of myself, how I would hope others would be to me.  I still do. While reading those certain statuses, that I mentioned earlier, I saw in them pain, hurt, bitterness, rejection.  I saw anger, depression, and shame.  I saw blame, manipulation, and control – blaming another for something (which, may have indeed been true), but allowing that persons actions to eventually control their own; hence, the cross-manipulation, bitterness, anger, resentment, etc.  Sure, my life has not been the easiest.  These last few years – 2010 & 2011 – were two of my hardest years.  2012, was on the verge of that as well, but during my hardest month, of 2012, I was told something that really struck me:

No one can control the actions of others. But, what can be controlled is how you allow others to treat you…and how you react to it.

“No one can make you feel inferior, without your consent.” – Eleanor Roosevelt “Men will treat you the way you let them.” – Tucker Max The realization came to me… It is perfectly acceptable to “be me,” but it is also perfectly acceptable to set boundaries for myself.  I cannot solely fault those, who have hurt or used me, for their actions, for it has been my actions that have decided, in the end, what “happened to me.”  I said all of that, to say this… if you feel used, don’t allow yourself to be used again.  Be you and be there for that person, yet set your boundaries! You may not be able to jump and fulfill their every need… DO THEY HELP YOU TOO?  If you feel manipulated, don’t manipulate back… STAND UP FOR YOURSELF!  YOU DESERVE BETTER!  If someone hurts you.. TELL THEM.. TALK IT OUT.. DO NOT HURT BACK!  (If you do, you’re only stooping to their level.)  If you’re being played… again, you deserve better.  Someone who loves you and cares about you will NOT play you… WALK AWAY!!!!  If you have been rejected… that was that person’s loss… don’t keep looking at the door that’s closed.. there is someone else waiting for you to see them… OPEN THE NEXT DOOR!!!  Be with the person that knows what they have when they have you… not after they lose you. You may think you have such a horrible life, but you’re making it horrible, by dwelling on what is done and cannot be changed.  At this moment, you have the right to change your story’s ending.  Start writing the next chapter.  Stop worrying yourself, with the actions of others.  Sure it’s ok to question, but start controlling the way you deal with it. You may have been the victim, but you have a choice whether or not to stay the victim.  You also have the choice whether or not to be the next offender.  FORGIVE AND MOVE ON!!!!! STOP POSTING YOUR PROBLEMS ON FACEBOOK…. and BE HAPPY FOR THE THINGS THAT ARE GOING RIGHT IN YOUR LIFE!!! Live life knowing that, no matter what others have done, or chose to do to you, you gave it your best shot… for yourself, and for others.  Let people know how you want to be treated.  Place your boundaries.  Don’t lose yourself in others. Stop concerning yourself with trying to make someone else a better person… BE A BETTER YOU!!! Remember this… Disempowerment is YOUR CHOICE and ONLY YOURS!!!   ~Bek

Be mine? Infatuation vs. Love Tuesday, Feb 15 2011 

Valentines Day 2011

Today, I read many Facebook posts saying “I Love You” – between married couples, dating couples, the old, and the young.  I sat there contemplating how many of these posts were really based on love or just infatuation.

Infatuation

“foolish or all-absorbing passion or instance of this; foolish or extravagant passion”

 

LOVE

“a profoundly tender, passionate affection for another person; a feeling of warm, personal attachment or deep affection; affectionate concern for the well-being of another”

 

Too many times, I see people, both young and old, abusing the word “LOVE.”  It’s meaning becomes diminished by infatuation, instead of the REAL THING.

 

THE SIMILARITIES:

Infatuation and Love, both, typically begin with attraction.  They both give the feeling of excitement and happiness.  They both leave you desiring more.

 

THE DIFFERENCES:

 

Infatuation

carried by attraction; physical desire; crush; lust……based solely on emotions (attraction)……focused on outward beauty……blind to flaws…..avoid problems……anxiety…..insecure and jealous…..fear of loneliness…..you compromise yourself and change who you are for that person….focused on the physical relationship……”I would die if you left me”…..mainly interested in satisfying your needs or wants….you want what you are feeling to be reciprocated above all else…..you aren’t aware of what you are getting yourself in, but rather act on impulse…..”in love” with the idea of being in love……when the excitement has worn off, you begin to see the person differently……weakened by time and separation

 

LOVE

romance; passion; attachment; commitment…..communication and devotion outweigh physical intimacy and emotions…..open and honest to flaws, but accept the person for everything they are……and without trying to change them for you, encourage them to be everything they can be……willing to work through all problems…..compromise through decisions……trusting…..feeling your soul connected with another……you work together as one…….without compromising principles and convictions, because you share common goals, morals, faith, interests……you respect each other….and even though you continue to grow within yourselves, allow yourselves to grow within each other and with GOD…..your emotions deepen with time, even through misunderstandings and conflicts…..you do not expect anything in return……wanting the best for the other person, whether or not you get hurt in the end……you want the other person to be completely happy with our without you…..you are very aware of what you are getting yourself into and you want it with everything you have……you stop and think about it, yet still want it…..when the excitement has worn off, you still feel for that person like you did in the very beginning….you still want to be with that person through thick and thin….strengthened by time and separation….even through the pain…..

 

Infatuation is based on attraction and impulse.  Infatuated with the idea of romance and love.  When infatuation transcends beyond these things….it grows into love.

Love is based on attraction, communication, attachment, passion, commitment.  Love is patient.  Love is understanding.  Love is seeing the person for EVERYTHING they are.  Love is looking into a person’s heart and soul.  Love is trust, not jealousy.  Love is based on mutual respect.  Love, though it involves compromise and effort, is held together because you truly want it to.  Love means having the desire to wake up every morning to that person beside you.  Love means, after time, you are still able to look at that person and say, “This feeling I’m feeling is something I’ve never known and I just can’t take my eyes off of you.”  “For it was not  into my ear you whispered, but into my heart.  It was not my lips you kissed, but my soul.”  Love means loving the little things, the things that most would never see.  Love means giving everything you have to it, because you know it’s worth it.  “To love unconditionally, you give them your whole heart, not just bits and pieces from behind a wall with limits and conditions.”  And love…. LOVE….TRUE LOVE….means wanting happiness for the other person…and there’s nothing you wouldn’t do to make them feel your love….even if it means letting them go.

 

The first time I said “I love you,” it was based on infatuation…..infatuation with the idea of love….the idea of relationship…..the idea of never again being alone.  I spent part of my life in a relationship that was primarily based on that infatuation.  Sure, I grew to care, which grew to love.  But LOVE and being IN LOVE are two different things.  That relationship ended.   I vowed that I would never again say the words “I LOVE YOU,” unless I truly meant it with every part of my body, mind, heart, and soul.  When you know it’s right, you just know it.  When the infatuation, the excitement, the newness has worn off….throughout difficulties and setbacks….and you still feel that nothing will ever change how you see that person……and that you still feel in your heart what you did when it was all brand new…..when you want to wake up to their messy hair every morning….when you want to fall asleep to their warm body and occasional sweet little snores…..when you want to watch them slide across the floor in their socks and listen to them sing to the top of their lungs…..when you think it’s cute when they get sidetracked…..when nothing they say gets old and all you want to do is listen to everything they say and take it all in….when you want their eyes to be the last eyes you look into…..when you want their lips to be the last ones you ever kiss….when you want their hand to be the last one you ever hold….when you want to comfort them when they’re in need….to wipe away their tears….when you want to take away all their pain….when you want their smile to be the last smile you see…when you want their face to be the last face you touch…..when you can see yourself with them and are willing to take it slow to see where things go…..when you can picture yourself starting a family with them…..when you always want to work through complications and misunderstandings…..when you are faced with trials and separations and you feel more for them than you did in the beginning……when you want to wait for the time to be right for them……and when all you want is for your special someone to be completely happy in every single way….even if you must put your heart and feelings aside…… when you feel all these things…..infatuation ceases and LOVE begins….LOVE exists……LOVE…..

SELFLESS LOVE……

 

“To love is to risk not being loved in return….but risk must be taken, because the greatest hazard in life is to risk nothing.”

 

You can risk saying those three powerful words, before knowing if it is infatuation or love….that is your choice.

I choose to take a risk……not for infatuation….but a risk……for LOVE!!!

 

~Bek~

The Uncertainties of Life Monday, Jan 10 2011 

A friend asked if I had made any New Years resolutions…to which, of course, I replied, “No.”  I haven’t made resolutions in quite a while.  (I have never really believed in them, because you don’t just change the way you are at the stroke of midnight.)  She then asked me what was the one thing that I would choose if I had to.  It really hit me.  What I want this year is to be completely true to myself and to who I am.  I no longer want to worry about how others perceive me.  I am an honest person, but I want to be a more open person to those I love and to those that I truly care about.  I have a problem sharing things vocally at times, usually worried that I will say the wrong things, or worried that I cannot accurately express myself.  I’m tired of living with regrets because of the things I have chosen not to say and/or do.  I do not know what lies ahead of me and this change in my outlook…and my desire to have more self-confidence in this new year.  It will be a challenge…but I will achieve it.

All this triggered my thought process…about change…uncertainties…and regrets.  Who is to know what the future holds?  Who is to know where each step we take will lead us?  But what opportunities will we miss out on if we do not choose to take those steps toward our future?

Life is full  of uncertainties – doubt, hesitancy, indeterminacy, unpredictability, indefiniteness.  We ask ourselves, “what if?”….   What if things never change?  What if they do and it is the wrong decision?  What if I regret taking a chance on something?  What if I don’t take that chance, will I regret never taking it? ….  What if!?  We can ask ourselves that question all day long, but if we wait to do everything until we know for sure that things are right, or certain, then we will never do much of anything.  We have to make choices, take chances, and at times make changes, in order to survive this crazy thing called life.  Uncertainty – worry, skepticism, concern, confusion, indecision.  What if!? …  If – a supposition; an uncertainty.  Asking the question, “what if,” will either make us step back and reevaluate, or make us lose out on greater possibilities.  How will we ever know what the future holds by always stopping and asking ourselves “what if”?  Life is full of regrets…but it’s not the things you do that you regret, it’s the things that you don’t do and wish you had that you regret the most.  No choice, chance, or change in life is ever perfect.  That is what makes life – our existence – so hard at times.  Our uncertainties can either develop us or damage us.  Change can be consumed with fear…fear of heartache or regret.  We have to stop and ask ourselves, what will we lose in this change; but we must also ask ourselves, is this fear of change really worth losing the possibility of gaining something greater?  Choice – selection; chance – possibility, or favorable opportunity; change – to transform, or to pass gradually into.  We cannot predict the future.  We cannot determine what will happen next in life.  All we can do is take baby steps into the next window of opportunity.  Though there are always consequences to every decision made, live in the moment and choose what will make you happy.  Growth does not happen without change.  Change does not happen without fear, pain, or loss.  Without pain, we have no growth.  Every decision can be made without regrets as long as you are able, in the end, to look in the mirror with a smile on your face and say, “life has its uncertainties and its what if’s, but I am determined to live it, knowing that I opened the door of change for greater possibilities.”  Life is full of uncertainties – we can either let them control us, or we can overcome them…we all have a choice…

I, for one, no longer want to live in fear of change and the things that I desire.  I am holding on to faith — the belief in what I cannot see, prove, or touch.  I am choosing to run, FULL-SPEED, into the unknown.

“Sometimes those things that scare us the most are also the ones that have the potential to make us the happiest.”

From this point on…I will learn to care less about what others think of me…and focus more on who I am…the person I am becoming…and my happiness.  I will surround myself with people who know that I make mistakes and still love me anyway.  I will always strive to do my best for others, but I am not perfect.

Take me as I am….or watch me as I go.

~Bek~